Training Day

The young people were involved in a history workshop led by Parmjit Singh using a film he made as a basis for discussion. The young people learnt about the importance of Panjabi Wrestling to local communities in the punjab, how they train, their diet and of the famous bouts and fighters.


They also began to look at how documentary films are made and structured and the importance of appropriate cutaways.

They finished the day by learning some of the most important moves, holds and techniques in Panjabi Wrestling.